Roots Tonic

Posted in Dub Artists by admin on December 20, 2008

Roots+Tonic

Little Known Herbs That Increase Energy by Tammy Colipano

Many practitioners of alternative medicine use herbs that increase energy. Your body requires energy for the demands of life every day. The food that you consume is the source of that energy for your body. The life that we live today has many demands. Sometimes you may find it difficult to take in enough energy sources to meet the demands of your body. There are many herbal supplements available that can really help your body to perform better.

Energy boosting herbs and stimulants are the most popular and many people feel a great benefit from them.

Eleuthero (Siberian ginseng) is an energy boosting herb used mostly by athletes and people who are exercising. It’s a very popular herb and it helps to increase stamina and helps the body adapt to external stress. It also helps to increase the body’s immune system and aids in recovery.

Maitake is a Chinese mushroom that is used to stimulate the body’s immune system. It has also been shown to have the capability of fighting chronic fatigue. A compromised immune system will cause fatigue, while a strong immune system will help to increase and maximize your energy levels.

Gotu Kola is a medicinal herb has been used by the Indians for many, many years. This herbal supplements works to improve brain function, strengthen the blood vessels and repair bodily tissue. It has anti-inflammatory capabilities, it rejuvenate and also works as a tonic.

MSM, DMAE, NADH are herbal energy supplements that contain natural substances shown to increase energy levels and they also help the body to fight fatigue.

Ginkago is an herbal energy supplement that improves the flow of energy at the cellular level. It increases the production of ATP (adenosine tri-phosphate), a chemical that helps the brain metabolize glucose in order to release energy for the body.

Ashwagandha is an herb that is commonly used in Ayurvedic medicine. It helps the body re-energize by easing fatigue.
Black walnut is an herb that is extremely beneficial in getting rid of parasites in the body, which results in an increase in energy.

In addition to the herbs that increase energy listed above, here are three other valuable supplements for enhancing your energy:

Bee pollen is considered by many to be a superfood, since it has many nutrients that are capable of sustaining life. Apart from being a powerful energy booster, it helps to regulate weight, fight stress and aids in the digestion process. It contains vitamins, minerals, enzymes and 22 amino acids.

Licorice Root has been used for over 4,000 years. It is a small, perennial shrub and it is often used in TCM. It is beneficial in combating chronic fatigue and is commonly used as an adrenal tonic.

Vitamin B family has the ability to boost energy. The most relevant family of B-vitamins are also known under the names of biotin, folic acid, and vitamin B12. B-vitamins help our bodies to fight fatigue by assisting the body in using fuel, such as sugar glucose.

About the Author

Tammy Colipano is a leading health and wellness expert with a passion for showing others how to live healthy and passionate lives. She has helped countless others achieve their health objectives and, specifically, improve their immune system functionality and herbs that increase energy. For more information on Tammy Colipano and how she can help you, visit her site for a free report that will show you how to have more energy as well as boost your immune system at http://www.TheLivingBetterReport.com.
(Roots Tonic Riddim) Luciano, Jah Mason, Queen Ifrica, Tony Rebel, anthony b, junior kelly